The 4 Amazing Supplements to Take Daily for Tighter, Thicker Skin, Dermatologist Approved

There are many supplements on the market that claim to help give your skin a major boost. If you’ve been watching your skin diminish in terms of radiance over the years and aren’t sure how to treat fine lines, wrinkles, discoloration, sagging, and other common skin concerns, a supplement may be the way to go in the right direction for you.

But where do you start?

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If you’re having trouble narrowing down your options when it comes to skin supplements, let us help. We’ve rounded up four of the most reviewed and rated skin supplements you can find. Here’s what makes them stand out in a saturated market and what real people think.

Olly bright skin

Over 5,000 reviewers helped give Olly Glowing Skin supplements a 4.5 star rating. This popular gummy supplement contains Hyaluronic Acid to help plump and smooth skin from the inside out, Collagen to increase collagen production and more radiant skin, and Sea Buckthorn, which is a beloved ingredient in skin care that can help reduce inflammation and improve elasticity. of your skin

Take two gummies a day – they have a natural berry flavor and contain no artificial colors or flavors.

What one reviewer says: “I’m a 41f with normal but sensitive skin and have been using retin-A for about a year now. I’ve loved my breakout-free results, smaller pores, and reduction in fine lines and wrinkles, but the my skin tone is still uneven with some discoloration from sunspots and red spots from mild rosacea and quite sensitive skin.

I received the Olly Glowing Skin gummies and these 3 other collagen supplements pictured on November 20th. Today is November 30th so I haven’t taken them in 2 weeks yet.

I noticed my skin tone looked better the last few days but wasn’t sure if I was just imagining it but last night at Target my cashier asked me if I was wearing makeup (I was just wearing some powder pressed) and told him My skin felt amazing. She (a total stranger) told me that what I was doing was working and encouraged me to continue. So now I have to keep taking these supplements until the day I die.”

You can buy them on Amazon.

Nutra Harmony Biotin Collagen Hair Vitamins

With a combination of B vitamins including biotin, B2, B3, and B6, and collagen, keratin, and hyaluronic acid, this supplement has been hailed as a skin, hair, and nail savior by many reviewers. They have over 5,000 reviews and a 4.5 star rating.

However, one important thing to keep in mind is that vitamins like biotin won’t make a difference to your skin or hair unless you’re already deficient. And this supplement contains a substantial amount of biotin; too much of a vitamin may also not be good for you. It’s always a good idea to check with your doctor before starting any new supplement.

What one reviewer says: “I ordered these because of the great health benefits and I am not disappointed. My skin and hair already look smoother and I feel it too. Very easy to take as they are easy to swallow . Very little taste for me.”

You can buy this supplement on Amazon.

Life extension skin restorative ceramides

Ceramides are very good at making your skin smoother and softer. This non-GMO and gluten-free supplement contains pure ceramide wheat oil that can smooth the appearance of fine lines and wrinkles and promote more hydrated skin. It has over 1,300 reviews and a 4.4 star rating. Take one capsule a day with food.

What a reviewer says: “I noticed a difference in my facial skin after taking this for a couple of months. It’s plumper and my lines are minimized. No signs of dryness either. I stopped taking it for a month by accident (I didn’t ask for it again) and I went back to it and my face responded well. I take this daily along with my collagen supplement .Recommended!”

Buy this supplement on Amazon.

Hum daily cleaning

This unflavored supplement is designed to help reduce acne, but it can help with all kinds of skin problems. It contains a large amount of natural ingredients such as organic algae, spirulina algae and beetroot powder, as well as zinc, selenium and copper. The gluten-free and non-GMO formula is suitable for vegetarians and vegans and has over 2,000 reviews and a 4.3 star rating.

What one reviewer says: “I struggled with oily skin. It’s not too bad, but bad enough that I would have cystic acne just random spots. I decided to try this product. First I want to add that this is a cleanse. A detox. The your bowel movements will change and you will have stomach cramps, dehydration and changes in the bowels.I started to notice a change in my skin on the third day and that radiant glow!! I love it.”

Buy this supplement on Amazon.