To say that a local man beat the odds of mortality is an understatement. The American Heart Association revealed that cardiac arrests claim 436,000 lives annually, classifying them as a …
Chle and Halle Bailey haven’t stopped in a while. The eldest of the singer-songwriter-actor sisters, Chle, just wrapped up her Coachella stint, having learned a full 45-minute show (read: full-body …
The CrossFit Games team has released the 2024 semifinal workouts for individuals and teams just weeks before the in-person events begin on May 16. The semifinals represent the first in-person …
CAMBRIDGE, Mass —We all know that exercise is good for our health, but the intricate ways in which physical activity affects our bodies at the cellular and molecular level have …
The Eras Tour is a showstopper, there’s no denying it. A song and dance show, you don’t have to be a Swiftie to be impressed. Meanwhile, fitness fans will be …
While arm training wasn’t Jay Cutler’s favorite chore of the week, he never underestimated its importance on stage. In a recent YouTube video, Cutler showed fans his latest arm routine …
Even if you’re short on free time, Dr. Rhonda Patrick has a fitness hack that could reduce all-cause mortality by an astounding 40 percent. In a recent YouTube video, Dr. …
So for those of you who are interested in a position that pursues me, please note that on Mondays, Wednesdays and Fridays at the unreasonable hour of 7am I have …
Open this photo in the gallery: While many Canadians tend to their plants simply for the joy of it, the pastime also offers some real health benefits.goalkeeper/Getty Images As warmer …
A recent study highlights that combining time-restricted eating with high-intensity functional training improves body composition and cardiometabolic health more effectively than either method alone, offering a promising strategy for improving …