A DNA based dietalso known as personalized food or DNA diet, is a dietary approach adapted to the person genetic makeup. This emerging field of nutrigenomics aims to optimize health …
Weight loss happens when you burn more calories than you take in. Sounds easy, right? Anyone who has tried to lose weight knows it’s more complicated than that. The first …
Times Insider explains who we are and what we do, and provides behind-the-scenes insights into how our journalism comes together. According to Alice Callahan, it is notoriously difficult to draw …
Dine on one of these delicious, heart-healthy meals this spring. They’re full of nutritious foods like avocados, carrots, and cabbage, so you can take advantage of seasonal items when they’re …
Trust, generosity and productivity: A new study shows the different ways in which water intake affects the quality of work, relationships and mood. According to a recent survey of 2,000 …
Everyone here wants to know, “Can you live to be 100?” That’s the title of a six-person panel on stage Tuesday morning at the conference, and the room is packed. …
Whether you know her Next Level Chef, her viral baked mac and cheese, or making her fiance’s meals from scratch in front of her millions of followers on TikTok, Facebook …
Pixabay / Pexels Summer barbecue season is a journey of sorts. On the one hand, there are messages—albeit toxic ones—about looking a certain way in a swimsuit (now would be …
Ultra-processed foods. You’ve probably heard of it. Heck, you probably did eaten many things in your time, but you may not yet know what exactly it is. Despite the sheer …
By Madeline Holcombe | CNN Eating ultra-processed foods is associated with an early risk of death, according to a 30-year study, but different foods have different impacts. Ultra-processed foods are …