Charles

Inside King Charles’ ’12-minute workout’: Royal, 75, ‘starts day with push-ups, sit-ups and half-bare headstands’, experts reveal

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According to reports, King Charles' daily training routine includes wearing head restraints on his boxers to help treat back pain from years of playing polo. Photo with Camilla in February

According to reports, King Charles’ daily training routine includes wearing head restraints on his boxers to help treat back pain from years of playing polo. The royal’s 12-minute regime, which …

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