I’m a dietitian, these 12 foods will give you a collagen boost
If you’re looking for a high-collagen diet, the world is your oyster, according to a dietitian. Collagen, which makes up 30% of your body’s protein, gives structure to your skin, …
If you’re looking for a high-collagen diet, the world is your oyster, according to a dietitian. Collagen, which makes up 30% of your body’s protein, gives structure to your skin, …