What you need to know about the diet of carnivores
The carnivore diet, according to the Cleveland Clinic, is as simple as it sounds: You eat meat or animal products for every meal and, above all, you avoid all other …
The carnivore diet, according to the Cleveland Clinic, is as simple as it sounds: You eat meat or animal products for every meal and, above all, you avoid all other …
Are you eating your vegetables? Chances are, even if you do get some vegetables, you’re not eating enough. In 2019, the Centers for Disease Control and Prevention found that only …
Creatine, a compound that is stored in muscle tissue and the brain, has attracted increasing interest because of its ability to rapidly regenerate adenosine triphosphate (ATP), a chemical that cells …
NEW YORK (AP) Since college, Brad Jobling has struggled with his weight, fluctuating from a low of 155 pounds in his 30s to a high of 220. He spent a …
This article was first published in The Montreal Gazette. It’s hard to know how to eat well these days. Last month, claims that intermittent fasting doubled the risk of cardiovascular …
In the days leading up to a competition, bodybuilders deny themselves almost all human pleasures. Food, water, and sex are routinely restricted to levels that put immense strain on their …