Personal trainer Hayley Madigan isn’t against supplements, but there are some she avoids. Madigan told Business Insider why she doesn’t use products like energy drinks and protein bars. There is …
Novo Nordisk, maker of the weight-loss drug Wegovy, said this week at least 25,000 people are starting to take the drug weekly in the US, up from 5,000 in December, …
While arm training wasn’t Jay Cutler’s favorite chore of the week, he never underestimated its importance on stage. In a recent YouTube video, Cutler showed fans his latest arm routine …
Even if you’re short on free time, Dr. Rhonda Patrick has a fitness hack that could reduce all-cause mortality by an astounding 40 percent. In a recent YouTube video, Dr. …
How Classic Physique Bodybuilder Vissers Builds Those Golden Era Biceps When it comes to the classical physics division, there are some names that dominate the industry as of now Chris …
As hybrid fitness becomes the industry standard post-pandemic, the AI-powered digital trainer iFIT may serve as a key tool in gyms’ quest to engage and retain members . Freemotion is …
The Covid era marked an increase in the popularity of many activities, from baking to working from home or even in bed. But there’s nothing like training at home. According …
Exercising with friends is one way to improve the mental health of your workouts. (Getty Images) You may feel sweaty, out of breath, and exhausted after a workout, but chances …
Share on PinterestA new meta-analysis shows that aerobic exercise substantially reduces the risk of death from all causes, especially heart disease. Charday Penn/Getty Images A new study confirms that aerobic …
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Just a few years after its rapid success, fitness unicorn Peloton is struggling to reduce sales and controversy. Analysts say his latest strategies won’t help him overcome the bikes’ woes. …