Why hitting the gym could help prevent your voice from aging
There’s a lot of advice out there on how to keep skin smooth and muscles strong as we age, but there’s one aspect of aging that most of us never …
Health
A massive study is revealing why exercise is so good for our health
We all know that exercise is good for us. A brisk walk of about an hour a day can prevent chronic diseases, such as heart or blood vessel problems and …
Miss USA announces she is stepping down due to mental health
As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe a free press is critical to creating an informed …
Does the Dukan diet really help you lose weight?
Wondering the secret behind Jennifer Lopez and Kate Middleton’s weight loss transformations? The American actor and British Royal reportedly follow the high-protein, low-carb Dukan diet devised by French doctor Pierre …
Column: The intersection of mental health and law enforcement
The month of May happens to be Mental Health Awareness Month and Law Enforcement Appreciation Month. It’s a time to reduce the stigma surrounding mental health, as well as honor …
For Mental Health Awareness Month, we promise to silence the shame
Silence the Shame is a platform to help the black community feel safe by sharing their challenges and … [+] accepting help getty Today is the national day of silence, …
Cell phone ban won’t address mental health, classroom focus problems, experts say
Credit: RDNE Stock project by Pexels While banning cellphones in Ontario classrooms will temporarily keep them out of students’ hands, the move will do little to support the mental health …
What science really says about the health benefits of freezing bread
Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of them mention that there is research that supports the claims. But is this food advice as …
“Our children are just guinea pigs”: Connecting social networks and children’s mental health
CINCINNATI (WKRC) – When kids and teens log into their social networks, they enter a world full of influencers, algorithms and ad targeting. Smartphones take our children to a place …
4 You must watch LinkedIn’s live panels on mental health in the workplace
Thinkers50 hosts LinkedIn Live sessions to discuss mental health in the workplace. SOPA Images/LightRocket via Getty Images It’s not just our Zoom backgrounds that have been blurred. The Covid pandemic …