People have a pretty intuitive idea that standing is better than sitting, exercise is great for overall health and good sleep is a must. However, if evening exercise can disrupt …
SPARKD is leading the charge in integrating cognitive training into fitness regimens, reshaping the way we perceive aging and wellness. When I visited the Longevity Center in Warsaw, I took …
Welcome to your weekly roundup of health news you may have missed. This week, people are talking about a possible California ban on the dyes found in Froot Loops and …
I’ve done a lot of VO2 max tests in my adult life and they all had one thing in common: I hated them all. Except for the most recent one. …
ATLANTA (AP) Georgia’s governor signed a bill Thursday that puts new regulations on the production and sale of products containing kratom, a herbal supplement. The law, which takes effect Jan. …
A dietary supplement transformed a woman’s thinning hair after years of ignoring an underlying iron deficiency. Along with extreme hair loss, I had experienced shortness of breath and low energy. …
Mental health takes a backseat to physical health in the US, according to a new survey of the US health care system. About 75% of respondents said that mental health …
When Sonia Garca and Stas Sokolin decided to launch Amae Health to solve the broken care system for people with severe mental illness, they were already intimately familiar with the …
In our quest for better health and wellness, it’s essential to take stock of what’s hiding in our kitchen cabinets. From sugary snacks to processed foods loaded with artificial ingredients, …
May is Mental Health Awareness Month. The link between skin conditions and psychiatric concerns such as anxiety, depression, impaired quality of life and reduced general well-being has been well documented. …