Are you cheated on your healthy food? Courtney Smith, registered dietitian, diabetes specialist and founder of Keys to Nutrition, warns against “health halo” foods that are marketed as healthy but …
Better together? A supportive friend can pave the way for achieving a goal, recent research suggests. According to UC Berkeley researchers who studied gym attendance, those who paired their workouts …
Millions of Americans who have shed pounds and boosted their health with popular obesity drugs like Wegovy face a new dilemma: What happens if they stop taking them? Many worry …
According to a new study, your entire lifestyle can probably be summed up by what you drink in the morning. In a survey of 2,000 American adults, divided between 1,000 …
The secret to looking like a celebrity could be in your fridge. Marius Morariu, a holistic nutritionist and co-founder of Manhattan’s celebrity-beloved Tracie Martyn, a spa known for prepping stars …
Creatine, a compound that is stored in muscle tissue and the brain, has attracted increasing interest because of its ability to rapidly regenerate adenosine triphosphate (ATP), a chemical that cells …
Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can make the process easier. Supplements aren’t a cure-all, but when taken …
By Kate Pickles Health Editor Published: April 29, 2024 at 6:30 PM EDT | Updated: April 29, 2024 at 6:45 PM EDT People genetically predisposed to a shorter life span …
Have you taken your steps? You’ve probably heard that taking 10,000 steps a day is the key to health and longevity. But according to one expert, there’s another number you …
Life goes beyond the digits on the scale and your body is capable of so much more! Yahoo’s #Fitspo of the Week series is dedicated to Singapore’s inspiring men and …