These lifestyle gyms aren’t competing with Ozempic, they’re embracing it
You might think that a class of drugs that have been proven to help users lose weight 15% to 20% of your body weight can put the fitness industry on …
Lifestyle
I am a doctor, patients will not stop asking about these 2 adaptogens
Has this been the secret to living without stress? In the never-ending quest to fend off feelings of exhaustion, a craze that has taken over the wellness world has ancient …
The best protein supplements of 2024, but do they work?
Creatine, a compound that is stored in muscle tissue and the brain, has attracted increasing interest because of its ability to rapidly regenerate adenosine triphosphate (ATP), a chemical that cells …
Gen Z have ’email anxiety’ at work, struggling to deal with thousands of unread messages: ‘Hardest part of my job’
It just isn’t by clicking for them. For millennials and older, the You Got Mail notification rarely caused stress. In fact, most people over thirty still remember feeling a thrill …
I am a vet and the profession is facing a mental health crisis
Being a veterinarian is one rufous work In honor of World Veterinarian Day on April 27, a veterinarian is speaking out about the mental health crisis facing her profession. Female …