Does the Dukan diet really help you lose weight?

insurance, irdai, insurance age ceiling, health insurance

Wondering the secret behind Jennifer Lopez and Kate Middleton’s weight loss transformations? The American actor and British Royal reportedly follow the high-protein, low-carb Dukan diet devised by French doctor Pierre …

Read more

Centr Launches Power Shred Strength Training Program Designed To Help Everyone Build Muscle And Lose Fat The Healthy Way

Centr Power Shred

Centr, the wellness company founded by actor Chris Hemsworth that combines digital experiences and fitness equipment to empower people around the world on their wellness journey, today announced the debut …

Read more

Is it easier to lose weight with night workouts? Experts decode a new study

insurance, irdai, insurance age ceiling, health insurance

In our crowded lives, it is increasingly difficult to allocate an exact time for exercise at a certain time of day and stick to it. That’s why a new Australian …

Read more