Dan Lloyds Journey to Fitness and Health: The Importance of VO2 Max
I’ve done a lot of VO2 max tests in my adult life and they all had one thing in common: I hated them all. Except for the most recent one. …
I’ve done a lot of VO2 max tests in my adult life and they all had one thing in common: I hated them all. Except for the most recent one. …