New studies say it’s possible to rely on plant protein without sacrificing training gains

New studies say it's possible to rely on plant protein without sacrificing training gains

At the 1936 Berlin Olympics, a scientist named Paul Schenk studied the eating habits of top athletes from around the world. Canadians reported plowing through more than 800 grams of …

Read more

Selling weight loss and muscle building supplements to minors is now illegal in New York

Selling weight loss and muscle building supplements to minors is now illegal in New York

ALBANY, NY — It is now illegal to sell weight loss and muscle building supplements to minors in New York, under a first-in-the-nation law that took effect this week. Experts …

Read more