Rucking is one of the latest fitness trends, but what exactly is it?
In the past six months, Google searches for the term “rucking” have increased by almost 40 percent. This type of Do exercise has quickly become one of the biggest fitness …
In the past six months, Google searches for the term “rucking” have increased by almost 40 percent. This type of Do exercise has quickly become one of the biggest fitness …
When it comes to health and wellness benefits, it’s hard to beat the humble walk. It gets your blood pumping, clears your head, and if you’re lucky, gets you out …