Revolutionizing weight loss: Scientists discover winning combination of diet and high-intensity exercise

SciTechDaily

A recent study highlights that combining time-restricted eating with high-intensity functional training improves body composition and cardiometabolic health more effectively than either method alone, offering a promising strategy for improving …

Read more

Podcaster and love rat Andrew Huberman is selling fake $100 ‘unscientific’ supplements, top scientists warn

Andrew Huberman is one of America's most popular podcasters and health influencers

Experts have accused Andrew Huberman, the popular health influencer and neuroscientist recently embroiled in a sex scandal, of pushing expensive and “unscientific” supplements. DailyMail.com has discovered that Dr. Huberman, who …

Read more

Get ready for “healthier” white bread! Scientists are trying to create a bread that is as nutrient-dense as whole-wheat bread, but not as soft.

By including peas, beans and whole grains in the bread mix, as well as bran and wheat germ that are usually removed from white flour, the researchers hope that white bread lovers can enjoy a dense bread in nutrients.

For years, white bread has been demonized for being full of additives and empty of essential nutrients. Well, now scientists are trying to create a “healthier” version of traditional bread. …

Read more