I’m 74, but I look 40 because of my once-a-week splurge
A year ago, I started working with a personal trainer (Image: Ann Girling) Standing in front of the gym’s full-length mirror, I flexed a bicep to admire my muscle definition, …
A year ago, I started working with a personal trainer (Image: Ann Girling) Standing in front of the gym’s full-length mirror, I flexed a bicep to admire my muscle definition, …