Male and female rats underwent resistance training during an experiment to identify the effects of exercise at the molecular level. PNNL scientists are part of a national consortium that creates …
Have you taken your steps? You’ve probably heard that taking 10,000 steps a day is the key to health and longevity. But according to one expert, there’s another number you …
Ukrainian troops have made a tactical withdrawal from three more villages as Russian forces advance across the eastern front line and take advantage of Kiev’s depleted army, which is desperately …
How many steps did you take today? Most of us have faced this question at some point in our lives, and many of us use our step count as a …