Mental health, stress top reasons students consider leaving
Highlights of the story Around a third of students have considered quitting smoking in the past six months Mental health and stress are the top reasons students consider …
Highlights of the story Around a third of students have considered quitting smoking in the past six months Mental health and stress are the top reasons students consider …
A little stress can be good for us, but too much stress, or chronic stress, can lead to health problems like anxiety, high blood pressure and even a weakened immune …
This is a labyrinthine way to beat stress. The ancient practice of walking mazes has become increasingly popular for reducing anxiety and increasing well-being, the BBC reported. A labyrinth is …
Usually, when I think of a stress ball, I imagine the yellow smiley face ones from the 90s, you know, the kitschy kind you put in a gift bag or …
Have you ever been arguing with someone and felt like you were both speaking different languages? It turns out that it might not be far off: these difficulties in communicating …
Why does going outside make you feel good? Why does going outside make you feel good? 02:40 Stress it’s all around us, but so is an accessible antidote: the outside. …
Have you ever been arguing with someone and felt like you were both speaking different languages? It turns out that it might not be far off: these difficulties in communicating …
Stress can affect our lives in many ways, from our mental health to our relationships, but it can also lead to physical symptoms like the cortisol belly. Cortisol belly, named …
Has this been the secret to living without stress? In the never-ending quest to fend off feelings of exhaustion, a craze that has taken over the wellness world has ancient …
With May being Mental Health Awareness Month, a fitness expert is sharing the best ways to reduce stress. Kristina Rudzinskaya is a certified Pilates instructor in California and founder of …