By Madeline Holcombe | CNN Eating ultra-processed foods is associated with an early risk of death, according to a 30-year study, but different foods have different impacts. Ultra-processed foods are …
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Credit: Unsplash/CC0 Public Domain Higher consumption of most ultra-processed foods is linked to a slightly higher risk of death, with ready-to-eat meat, poultry and seafood products, sugary drinks, dairy-based desserts …
When only one of two identical twins suffers from schizophrenia (the incurable mental disorder of recurrent episodes of psychosis, a general misperception of reality, paranoia, hallucinations, social withdrawal and …
We all know that exercise is good for us. A brisk walk of about an hour a day can prevent chronic diseases, such as heart or blood vessel problems and …
Researchers have found that vitamin D improves immunity against cancer by encouraging the growth of a type of gut bacteria in laboratory mice. Given a diet rich in vitamin D, …
Credit: Unsplash/CC0 Public Domain A recent study by scientists at Trinity College Dublin sheds light on the complexities of achieving optimal vitamin D status in various populations. Despite substantial research …
A new study suggests that combining time-restricted eating with high-intensity exercise can lead to more transformative changes in body composition and cardiometabolic health than either intervention alone. Photo by Kampus …
If you’re tackling your diet and exercise routine, but don’t think about when you plan them into the day, you may be missing a trick. That’s because a new study …
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